I smoke among the dead at night. Most people would be shaken at the thought of that mere occurrence but I’m not. When I think of it now, I wonder why that little aspect of things has never really phased me considering I have been out there at the wee hours of the morning. My mind has fears of its own, dead people just isn’t one of them.
Maybe it is the silence that calms me. It sure isn’t the cigarettes I’m taking twice a night and four times a day. Or maybe it could be the darkness of the dead of night that gives me a sense of resemblance. It shows me that the darkness inside couldn’t possibly be that scary, at least not scary enough to stop me from staring at it alone, with the company of the seven gravesites in the backyard of my balcony. How about, it could also be that those dead folks who are buried there can feel my silent screams from the inside every night as I exhale the smoke out of my lungs. I try not to cough, we have a no sound policy out there when it’s just our souls that seem to come alive.
I hope they know of the nights that I wish I was in there with them, buried under the soil to where it is said to be peaceful. The adage, ‘’rest in peace’’ had to have had a mild relevance to the fact that besides your soul, your body and mind too can rest on the ground six feet under where not a beep of the darkness of depression can touch you. I smoke in the midst of the dead. I feel nothing and everything the darkness has to offer. I welcome it with open arms just as I do with every inhale and exhale of the cigarettes that lay print of their smoke in the middle of my fingers.
Disclaimer; This is a very anxiety-ridden post so I hope you can bear with me.
What my anxiety told me today…
My blog update (this very same one that I am writing now) will not make any absolute sense to anyone who will come across it, which begs the question of why am I even trying to write it to begin with. It will probably be a jumbled mess of my thoughts. No one should be subjected to reading my not so coherent thoughts.
Everything I will probably write here on this precise post will make zero sense to anyone. It probably is and will be an exaggeration of my said anxiety and it does not need to be highlighted at all.
I am incapable of writing anything substantially true and intelligent about what it feels like to live life with anxiety. I am never too conscious of it anyway, it probably is just another fabrication of my mind. Get over yourself Mercy, you can’t get any less pathetic than this.
I am an imposter at my own experience in anxiety which technically means that I probably don’t have anxiety at all. Nothing about my life can legitimize that I do actually have anxiety so why don’t I merely stop trying to convince the world that I do have it just so I can cover up being a weak human being.
Nobody likes my blog. Everyone probably thinks of it as quite mediocre and cliché. So what, that you experience a degree of sadness more often than not and that you are an attention seeking bitch which is probably why you cut yourself and have zero concept of selflove. That doesn’t make you anymore depressed than the rest of the world. The world truly doesn’t care much about what you write. They definitely won’t care about the pity party you are having with yourself right now by writing this.
I have no place in this world for me and my anxiety. (p.s I genuinely do believe this.)
My anxiety reared its ugly head out today. Maybe it was due to the fact that it was a lot more at the forefront of my thoughts today than it is on other days. Late last night before bed, my sister and I were having an honest conversation about why it is life feels very hopeless currently, especially for me to be precise. It is through that conversation that I was able to reveal to both myself and her just how immensely anxious I am over what is supposed to be the next phase of my life. The revelation of just how much anxiety I have for this next phase of life was both liberating to know as well as scary as hell. Later after having that conversation, I went to bed with quite a lot on my mind. Now that I knew why it was taking me so long to make any resemblance of progress in life, it left me questioning how exactly am I supposed to get past the crippling anxiety that I have.
Coming into today, I knew that I wanted to write concerning every little thought that was skimming through my mind about what it is like to have anxiety always as a voice second to that of your conscious thoughts. I didn’t know how I was going to be elaborate enough to give a sense of clear understanding and depiction of what it is like to go through the motions with anxiety wrapped around you like a second skin. Just thinking about how I wanted to project my anxiety in words, gave me major anxiety. The anxiety I got earlier just thinking about what I was going to write about was what prompted me to start this blog the way I did. I would begin by depicting exactly what it is like to have anxiety have you second guess every little bit of everything that you do. I was and still very much are conscious of my anxiety now even as I write this. My anxiety has me immensely worried that I’ll come out looking like a fraud or an imposter who’s just full of excuses over why she hasn’t made any kind of progress in her life since finishing school. I tried writing down prompts as a result of my anxiety so I wouldn’t keep repeating myself but now as I am trying to write this using them, I am afraid that they don’t seem to be making much sense to me now. That statement alone is a very big depiction of just how prominent anxiety is for me.
I have alluded in previous blogs just how weird of a child I was. As I have grown over the years, a lot of those weird quacks that I didn’t quite understand why I had them now make a lot of sense because they were merely just anxieties I had. Today, most of them would fall under what most would perceive as just personality traits and I too think that to an extent, they have morphed deeper into my personality than I care to admit. I not too long ago wrote about how bad of a perfectionist I am and maybe I didn’t dig deeper on why is the case but I understand now that it actually has a lot to do with my anxiety. For me, having everything happen in a precise and specific way allows me to gain control of the outcome. At the back of my mind, anxiety is the voice that requires me to feed on that sense of control. I have tried to never find out what the consequences will be if things don’t happen in perfect order but I am probably guessing that the world doesn’t collapse and neither does my life. Anxiety makes you too scared to find out that nothing probably does happen.
In the case of my not so foreseeable future, anxiety has taken away every sense of hope I have that adulting is not some big bad wolf that intends to gobble me up and spit me out like cud. It was a long time coming but for the past couple of months, I have been evading the subject of what’s next for me now that school is done. I have told myself and those around me of just how unprepared I am for working or looking for a job at that. Most people’s responses to my uncertainty of choice are that I would eventually have to start somewhere, regardless of whatever. As long as the rest of the world has gone down the same road into adulting, I don’t have much of a choice in it either. Revisiting this conversation with my sister was able to give me insight and perspective of just how much my anxiety has the reign over this. I probably did not take time to really go into the depths of why I was so resistant to the idea of working and of not feeling qualified enough to work in my field of expertise. Feeling anxious can do that to someone; Blind you from the fact that it is no ordinary fear but in hindsight, it is genuinely crippling anxiety that you’re feeling.
Now that I am aware of just how much anxiety has a hold on me right now, I do not know how to work my way around it. I still very much are terrified of looking for work and starting that work. I feel quite amateurish in the career I chose and I don’t think there is much I can do about that feeling, not when it will probably take me years of more studying in school for me to trust in my expertise. On previous occasions, I have had a little control over my anxiety through smoking and truthfully speaking, I can’t seem to even stand the scent of an unlit cigarette, let alone smoke it. I thought before that if I replaced self-harm with smoking, it would give me a better hold on my anxiety levels but I am aware that it merely turns into a rabbit hole that is never quite easy to get out of. I have been clean for a couple of months now, I think it’s safe to say I am trying to keep it that way.
It is of great importance that I try and get a hold of this crippling anxiety that I have over starting work and getting a job. Right now, all it has achieved is make me absolutely horrified about life and what to expect of it. My ambitions in life have become less because I am convinced that I don’t want to live long enough to keep trifling with anxiety at every step of my life. Anxiety demystifies death for me every other day. I can’t even express this to anyone because it comes off as such a cowardly notion to not want to live over the tiniest bit of change. Anyone would think that dying is too big of a reason or in their minds, too melodramatic of an excuse to do just because I am not ready to take up life by its horns… and I wouldn’t blame anyone for thinking that. Anxiety is a ball of melodramatic fear over consequences that are very much unlikely to happen. I can’t tell you what exactly petrifies me so much about the whole idea of getting a job as a counsellor and having a supervisor but I can assure you, I am convinced in my mind that I am not ready for it and if on the chance that I do start off unprepared, I will be the world’s unhappiest human being which eventually might give me reason enough to jump ship from this thing we call life.
If I am being genuinely honest, I don’t know where my train of thought will lead me while writing this. Today being the tenth of October signifies something quite salient to me. In obvious nature, I should have too many words on it, instead, I don’t feel like I have quite enough words; or even the right words to begin with. Today is World Mental Health Day. Mental health is the subject I am not quite sure I have enough words to scribble about.
Every day, I happen to come across one thing or another that is in direct relation to matters on mental health. That’s how important it is. I can’t deny that it is being spoken of more often than it was in the past, but I believe there is still quite a lot on it that isn’t said enough. I am well aware, that the progress of it can’t all happen at one go. I am well aware that my words and two cents about it here won’t create some sort of epiphany on mental health that’s not already been put out there. It is for those exact reasons that I had considered not mentioning anything at all in regard to today’s importance. But I also know that not regarding it or ignoring it doesn’t make much progress either. Better the little progress, than no progress at all. Time and time again, I have come across different stories on people’s different experiences with their mental health and for sure, I have read some of them and just as much, brushed others off. It is basically what will genuinely happen to all the stories I myself have put out, in the same spirit. Despite all of us being aware that our stories won’t move mountains or souls, we still go ahead and tell them. Maybe it could be because most of us are a sad lot of human beings or, most of us truthfully hope to connect with others whose stories are similar but haven’t quite gotten out yet. Our reasons may vary entirely, but the sole importance of it all at least for me would be the fact that issues on mental health are viewed to be less alien-like to one less person.
As I was skimming through ideas on what I would write about, a question popped up in my head on whether I ever would have been remotely interested in matters of mental health had I never experienced any form of mental turmoil in my life. I can’t truly say I came up with a substantial answer to my question if I am being truthfully honest. It posed the challenge of me having to try envisioning myself in a life that I can’t say I have ever lived. Consciously or not, my mental health has always been at the forefront of my thoughts, my actions, my mannerisms and my outward being. I was too aware of it as a child and I am more aware of it today, as some version of an adult. I recall being too much in my own mind. I can’t speak much for other kids, but I do recall having too many conversations in my own head than I did out of it. My opinions were safer projected out in my mind than they ever could have been being said out loud. I think a lot of that still is very much how I live today, stuck in my thoughts. I knew it wasn’t entirely how most kids were because most kids were quite uninhibited to their opinions. I must have felt like such a weirdo being all silent and enclosed in my head whereas every other child couldn’t wait for their turn to speak up. I guess as I grew up, it wasn’t too hard to pick out who was different between me and those kids around me. Reserved is what I eventually got to regard myself as. Different but reserved.
I am sure that enough of you who may read this, have had the term triggers be thrown around a lot on subjects of mental health. Besides the term’s general meaning, I didn’t see what the big fuss over the word trigger was. My naivety was at its peak. Triggers in mental health are very important. They serve as a guide in regard to identifying what exactly ‘’ticks one off’’. I understood the real impact of a trigger not too long ago. Thought I was strong enough to brush it off, but my mind knew otherwise. It’s easy to think that one is invincible to a degree, but that’s the thing about dealing with issues on mental health, as long as it is a part of your being, anyone is liable for having a mental health trigger. Don’t rule yourself out.
To end this weird post here, I just want to leave it at this. Your mental health matters, regardless of whether every day for you feels like rainbows and unicorns. It mattered from the start, even when you might never have been conscious of it. I hope that through these few jumbled words, it starts to matter. As cliche as this has been made to sound on countless occasions, nurture your mind as you would nurture your body, soul and spirit. Try not to wait on those triggers because as much as they are put out there, they are not always as easily detectable. If you could find a means on avoiding the darker sides of mental health, do so. It will save a lot of you, might even save your life. If you have already been down the road of difficulty in mental health, I just need you to know that you are absolutely amazing, whether you are still struggling or are out of the struggle. Don’t falter at trying to be happy, it is all that’s worth your life. Hope you have a good World Mental Health Day.
Over the month of August, among the other many books I got to read, I came across a book that I consider myself quite lucky to have found. I believe the book is a memoir, I am certain that it is a memoir, written by an author named Lori Gottlieb. The title of the book is Maybe You Should Talk to Someone. When I first came across it, I wasn’t entirely sure it was a book I would fully be invested in. I knew it entailed matters concerning therapy and I was a bit iffy on whether it would be artistically motivating to read. I can say with certainty now that this book is a lot more than I anticipated. I read it gradually, but loved every bit of it, including how expressive the author wrote. I am genuinely glad I got to read it to completion.
Without giving out too much of it, the plot of the book is something that quite captivated me. I learned a lot and it gave me quite the insight. I say this from the perspective of someone who has mildly studied psychology, ( I say mildly because all I have had the chance to study it, is through a diploma and if I am being honest, I still consider myself quite the amateur in regards to it). Before I can delve into my own relation to psychology, I just want to elaborate on how insightful it was reading MaybeYou Should Talk to Someone. Insightful in that, it was able to bring light into the subject of therapy from both a therapist’s opinion and that of a client’s opinion. It sort of normalized seeking professional therapeutic assistance, to those who already had sort it out and equally to those who hadn’t. I found that quite wonderful about the book. Besides just normalizing therapy itself, it too humanized therapists as more than just their professions. The author who is a psychotherapist takes us down the journey of being a therapist as well as seeking one out for herself. I found that quite great because, speaking from a personal opinion, one can be quick to perceive therapists as invincible. It is easily misjudged that therapists, being what their profession entails, are too strong of human beings to go through similar motions as those of their clients. On the off chance that they do experience similar hardships, the perception is that they are equipped to somewhat counsel themselves out of those said hardships. I should clarify that it does not work like that at all. As a psychology student, it is insisted enough that therapists need their own therapists for themselves. It’s entirely a chained link of therapists seeking out therapy from each other. That aspect of the book was quite important for me. I applauded the book mainly for that, besides all the other wonderful aspects of it that were brought out.
If someone came to me and asked me if I would advise them on seeking out help from a therapist or counsellor, or even a psychiatrist, my outright first answer would be yes. It is entirely important to give time and care to one’s mind as is given to one’s body. It would be instinctual for me to say yes as my first answer, but I owe you the honesty that it will not be technically a walk in the park. This is from a very biased opinion, this is my opinion as a client who’s been to therapy, it is not the opinion of a psychology student. This is also not meant to be a discouragement towards anyone out to seek therapeutic help, not at all. Therapy is great, wonderful even, but it will require a lot of you. Some parts of you will be required, parts that you may not be quite yet aware of.
My first experience of professional therapy was with my school counsellor in college. If I am being truthfully honest, it was long overdue. I want to be very clear that when I refer to professional therapy or counselling, I mean it as therapy from a professionally trained counsellor or psychologist. One who has studied in that field and is not a self-appointed counsellor. Anyone can give advice, not everyone can offer therapy. Just needed to be clear on that. I am strictly talking about a professional psychologist.
It was quite a big step for me to reach out to the school counsellor. I wasn’t the most approachable person, and neither was I the most approaching. At school, I knew well to never be too personal with anyone. Actually, if my memory serves me right, I was incited by my sister to seek out the counsellor because my sister thought of me then as a ticking time bomb. I was convinced that I wanted a baby, ( major eye roll) and I was only twenty years old. Then, it felt like such an urgency for me, like it was the only thing that I was missing, and it would somehow complete my life. I was quite naïve then because even now, I am not remotely ready for a child. Therapy was able to show that to me. I later learned that I was overcompensating for something entirely different. Anyway, my first take on therapy was good. I found solace and empathy that I had never quite experienced before. It was as it should have been, it was therapeutic for me and I was able to go through therapy for the next three years I had in college. It took a bit of a turn for me because the relationship between me and the school counsellor progressed to a very close friendship which in therapy is regarded as a dual relationship. To be able to maintain the levels of professionalism, it is frowned up to have any other sort of relationship outside the client/counsellor relationship. It is perceived that if the boundaries are severed, the therapist will not be able to give enough credibility in her profession hence why it is important that one seeks out a different therapist when boundaries are crossed.
For me, I wouldn’t say she entirely quit being my counsellor, and I didn’t seek therapy elsewhere. She transformed into a guide to whom I sort out counsel and advice. Now she is practically like my best friend who is also my Yoda.
Therapy was able to open me up in ways I probably would never have had the chance to before. It even motivated me into being a better student in psychology. Sometime last year, I was able to go back to the professional context of therapy with an entirely new therapist who was just that, my therapist. I only got to see her for about a month before I stopped. The experience of it was quite different than my first which leads me to my next piece of advice, you don’t have to be stuck in a therapy that you don’t feel is working for you. It is absolutely okay to decide on changing your current therapist and seeking out one who best fits you. I understand for those who have been to therapy that it may sometimes feel like a betrayal to your therapist if one considers leaving, but it is best to remember that it is your wellbeing that comes first. There will be no hard feelings from your therapist.
From the standpoint of being a soon to be counsellor, I have only had so little experience as one. I did my first internship as a counsellor at a hospital and I genuinely disliked every moment of it. I was extremely underqualified and my supervisor thought it best to leave me alone on most occasions to tend to actual clients who needed therapy. I often hope that the clients I got to see were able to seek out a second opinion from a more qualified professional. Over time, I have not had the chance to be a counsellor since I finished my diploma. Let’s just say I have been putting it off for nearly a year now. I have convinced myself that I am not ready and I am not certain when I ever will be. On multiple occasions, I have had some serious self-doubt over whether psychology is even the right course for me. Most of the self-doubt best comes from the fact that I am on most occasions, a better client than I am a psychologist. I am two sides of the same coin. Reading this book sort of gave me a perspective of what it is like to be on both sides of the spectrum. The author delves into her own therapy and how difficult it was at first to not feel like her own therapist wasn’t doing enough for her as she thought she would towards her own clients. I am well aware of how that feels because it was in that exact position that I quit seeing my last therapist. Every day, I go through it in my head whether psychology was the best choice for a career. I knew I wanted to be a psychologist when I was in high school. I knew that I needed to be able to give some form of help to those who were like me then, to kids who had never quite felt like they were ‘’normal’’. I believe that I still want to do that, even despite the self-doubt. I still very much want to help people who struggle with their mental health. All I can do is hope that soon, I will get to offer that help.
To finish this off, I would definitely recommend reading Maybe You Should Talk to Someone. It is a wonderful, insightful, inspiring, beautiful and enlightening read. Lori Gottlieb is a wonderful author from whom I would love to learn more from, especially as a psychotherapist. Be sure to check it out. One can access it on the e-reader called Z library.
Some quotes I picked up from the book that I absolutely loved…
“ we have to let go of the fantasy of creating a better past.”
” When the present falls apart, so does the future we had associated with it. ”
Do you ever have truths about yourself that aren’t exactly known to others but are quite obvious to you? Well, if you do, I do too… Some are always there, like some permanent life fixture that doesn’t change. Others, are new every other time. Without further embarking on the specifics of what type of truths I’m talking about, allow me to share a few of which have been skimming through my thoughts for the past while.
Oh, and by the way, now I will refer to them as Naked truths …hopefully, it will make sense along the way why I refer to them as so.
Naked truth no.1
I don’t think I have friends anymore. Be rest assured that I am not saying this in some search for a sense of pity or sympathy. It is partially my doing that I am not acquainted with others besides my immediate family. I must confess that I am not the most tolerant of people especially if there is not much to tolerate about them. Pardon me for sounding like a bitch; it is not entirely to mean that I am surrounded by intolerable people, I just don’t do well in the area of creating and maintaining relations with others. This is especially when I most often don’t feel like people genuinely do want to maintain long-lasting friendships with me that carry some form of bond. I have had friends here and there, a few acquaintances, but none who have stuck around long enough. It has always been seasonal relations that are a matter of circumstance which is fine, not everything is technically meant to last. All I am truthfully saying is that I have a lot of temporary friendships and they always never feel solid, if I may use this term lightly. So yeah, that is one of the recent naked truths that recently dawned on me. I wouldn’t say that I am exactly disturbed by that truth. On most days, I am comfortable with the little cluster of people I get to interact with every once in a while. I also, as I admitted earlier, feel like a partial reason for this fact is because I don’t make much effort in being a friend to others. I admittedly tend to be caught up in my own mind and nonfunctional life that I easily get exhausted having to mingle with others outside the walls of my life and mind.
Disclaimer: If anyone who happens to read this first paragraph gets offended by it over the meagre chance that they actually do consider themselves my friend, I am immensely sorry and maybe we can catch up sometime when either of us is somewhat ready to communicate. Cheers mate.
Naked truth no.2
I am a wimp at trying out this thing called living. Like my history may show, I am more of a survivor/ exister more than I am a live’r. Death is often painted in my thoughts as some form of escape from having to go through the day to day agonies of life. Before this turns out sounding a lot like some version of suicidal ideation [probably slightly is], let me elaborate.
Do I want to die sometimes? Yes. Do I always want to die? No. Is the idea of death as an escape romanticized in my head a little too often cause I am a wimp at life? Absolutely.
When it’s hard to conceptualize that life isn’t meant to be easy on most days, I struggle with myself over why I have to live through it. I find difficulty within myself over the fact that instead of simply ceasing to exist, what is expected of me is that I am supposed to trudge through the hardship, tumbledown, pick myself up and move through it with showing just enough weakness, but not too much. In those moments when life has dealt me a hard one, it is usually a strain for my mind to not want to jump ship. It is like my mind, loses all ability to conjure a better way out which is very cowardly of me now as I listen to myself say it out loud. I never said my mind was strong. With my history of things, it is quite obvious that mental strength isn’t exactly a stronghold of mine. I allude to this to why I think I might not be the one to live till fifty, perseverance sure doesn’t sound like a stronghold of mine but who’s to say how strong I will be in the future. With the uncertainty of things, I may as well surprise myself. I may probably survive all this while still believing that I was never quite cut out for it. So for now, I choose not to be too worried about it, at least in the hope that I’ll keep on surviving long enough to live somewhere in my life.
Naked truth no.3
I have mentioned before in previous writings that I have occasionally been a smoker. Quite recently actually, I would admit that I went beyond the limits and became a light smoker. When I started smoking, it turned into quite an enigma for me. It was something I picked late last year and might I say, I arguably don’t really regret it. It didn’t necessarily serve the intended purpose that I had initially thought it would, but it worked for me somehow. I will never forget the first night that I had my first real cigarette. For starters, I considered having my first cigarette mainly because I thought I would look cool, being a female and smoking. You would understand what I mean if I could paint a better picture for you outside of my mind. It was a cheesy reason, I know…no need to roll your eyes too hard. I had thought of it for a while but never did I quite get around to trying it. Finally, when I did get around to doing it, I was alone in my sister’s apartment and I felt like there was never a better time than the present. I might have convinced myself that I needed to unwind and calm down a little, from what exactly, I don’t remember. It was quite the experience and truth be told, I did feel quite calm afterwards. I could have imagined it, or it may actually have worked. I remember smoking that first night in the house on the couch while directly facing the mirror in the living room. I was so enthralled by seeing myself pull out smoke from the cigarette and then slowly hold it in for a second or two before releasing it to the air. Over the next few weeks, I smoked at least two cigarettes a night. It was in those moments when I felt invincible to a degree. Like nothing much could hurt me, as long as I could smoke it away into the night. It was a mild sense of power that I had never quite felt. I liked it. On the downside, I began to smell like cigarette smoke and my lips were turning a shade too dark for my liking. Then over time, I stopped it for a while, picked up the habit again later and now I stopped again. Now, like four days ago, I bought myself one cigarette thinking that maybe my intolerance for it had sort of reduced …I was incredibly wrong, the moment I lit up and took a go at it, I was beyond nauseated, I could hardly stand it. I am still working out what theories could explain to me now over why I can’t in the least stand the smell of a lit cigarette. Maybe, I just don’t consider it so cool anymore.
For now, those are just but a few naked truths of myself. I can assure you, I’ll be revealing more in time. Maybe it could become a segment of mine. We will just have to wait and see, now won’t we.
About three or so months ago, I started reading books on an e-reader on my phone, not that I wasn’t already a reader before but the app on which I previously used to read on crushed and hasn’t been back up since. So upon discovery of this new site, I was able to start reading a lot more and quite vastly than I did before. I was ecstatic, to say the least. Reading is such an essential part of me, just as it is with writing. After I got the hang of reading again, I decided that to be able to maintain a steady wave of my reading, I’d put out a list of books that I would have to complete at the end of every month, regardless of whether I got distracted or not. Being the way I am, this was perfect for me since I tend to easily sometimes take my sweet time while reading which slows down my pace on how many books I get to read. Anyway, I had been scheduling my reads for the past two months which has even allowed me to put in more reads over the month than I had intended.
Since I started on my monthly schedule of reading, I have read some really wonderful and inspiring books that made me wish I was in a book club of sorts that would allow me to delve into other people’s reviews of the books. Some books made me cry, others struck a chord and some others made me see a few things in a new light. I relish getting to the end of a good book because it just boosts my yearning for reading more of similar good/great books. Since for now, I still don’t have a book club, I thought that maybe instead of just moving on from one book to the other, I’d express through writing what certain books make me feel or how I related to a degree with the said book. It wouldn’t be a full review but just my take on what the books I read leave me with. Like an interaction between the book and me. Just to put it out there, my favourite genre of books always have a touch of mental health in them. For those who may not be aware, a lot of my life has revolved and still revolves around mental health so I quite regard it as very personal and integral to me. Reading more on it through either fiction or memoirs from authors has always given me a sense of connection and solace that my struggles with mental issues isn’t foreign. It has been a support system that is quite unmatched for me for which I am grateful. Therefore, going forward, I hope to be able to share here more of what I read and how it inspired my thoughts, my emotions and my ideas too.
Title of the book; All this time by Mikki Daughtry and Rachael Lippincott
I read this book over the month of September and it was a great read. I definitely would recommend this book, most especially to the readers who were great fans of the author’s similar books, Five Feet Apart and The Lucky List. Also for readers who enjoyed the books, The Perks of Being a Wallflower and The Fault In Our Stars. I am hoping that whatever information I give on this book does not act as a spoiler for those who may seek an interest in reading this book. I actually don’t recall exactly how I came across it because I am constantly on the search for books, most especially on Pinterest since I am able to level down to specifics of the types of books I am usually in search of. For this book, it was at first a slightly slow read but not slow enough that you wouldn’t want to complete it. I was hoping for it not to be a tragic read because books that have an endless array of tragedy, I never quite finish. My anxiety always tends to have me lean on books that aren’t too tragic or those that seem to never have happy ends. But for this book, it proved to be quite worth the finish. It has a twist about it that at the beginning, a reader won’t quite detect. Overall, as the book nears its end, it will captivate you and intrigue you. It will hold your mind and bits of your heart captive. It won’t be a read you’ll be able to put down for another day, you will want to see it till the end and you’ll later be thankful that you did.
Without giving too much out about the book, it got me thinking of the fantasies that I as Dawn had as a child. I cannot entirely rule out whether some of those fantasies aren’t still there. I feel as though sometimes, as human beings, our instincts or hopes held out, allow for certain fantasies we might have had as children growing up to continue being part of us. For example, despite my not so great dating history, I still hold out hope that my fantasy of my ultimate perfect guy will still come to flourish. The odds aren’t on my side in regards to the outcome of this happening but it doesn’t change that I still secretly fantasize that it will. It especially is quite bleak right now because I don’t have the best outlook on dating or even marriage. If you asked me, I am 99% positive that I will never get married, it seems to turn out to be more of a trap for either gender involved. No offence to those who are married and are flourishing, good for you. As for myself, I am not sold on it. I for one don’t entirely believe that there is someone out there who will deem worthy to spend the rest of my life with. I know how that probably sounds, extremely self-centred and a bit, okay maybe a lot obnoxious but I mean it. It is hard for me to believe that someone out there will be the yin to my yang. That we will somehow be in sync with each other despite our differences and odds. But what do I know, most of you would say… I am 23 years old anyway, what experience do I have? I admit, my opinion stands the chance to change over time but it also might not. I believe that one does not start to learn when it is believed they are of “prime age”. What is this standard prime age where one’s opinion stands a chance of being valid and expressable? There is no such standard prime age, or at least I don’t believe there is…
Another such fantasy I have is that maybe, even despite the odds of it ever possibly happening, I will amass as much wealth as is equivalent to that of Kylie Jenner. I know, even when I say it out loud, it sounds ridiculous and such a cliché. Quite embarrassing even… Allow me to explain why this is even a fantasy to start with. For one, I actually take to the high regard that Kylie and I are exactly one year apart in age. She and I share a birthday and she is exactly a year older than I am. For most people, that shouldn’t even matter. For instance, I have a friend from college who shares his birthday with Queen Beyonce but I haven’t heard him trying to amass a similar form of stardom or wealth therefore who am I to want to match King Kylie. It is an absurd fantasy but again, it is my fantasy. The odds are greatly stacked against me, I am aware. I guess some fantasies are meant to come true while some are better yet left as just fantasies.
p.s I hope that anyone who gets to read this has the chance to check out the book All This Time by Mikkie Daughtry.
If I can, I will put a link at the bottom that will hopefully allow a reader to access the book from the site e-reader called Z library which is where I get my books from. https://book4you.org/book/9039712/2a2789
Not too long ago, on this very platform, I did something very unlike myself. I let out emotion and vulnerability in what I believed was love. Now, a lot of things just took a turn and I’m not here to take back what I said but I am here to unarmour myself again and to somewhat cry for lost love, unrequited love and a tinge of heartbreak.
It seems as though I may have bitten a bit more than I could chew earlier when I got into the current relationship if I may at all call it that anymore. When I first spoke of it, I was certain that it would be different, it would have me wishing for nothing more. I wrote of how I was trying to navigate the whole idea that love didn’t equate to time as I had perceived it for quite a while. Now when I think about it, I just might have to stick to the ideology that it does, at least for the sake of myself and to possibly avoid anymore misleading emotion. Can’t really say that the current downfall of my relationship right now is sourly the fault of my perception that maybe love could happen in a matter of a couple conversations and what felt like one’s show of their heart. It wasn’t an absolute misjudgement of my part, sad to say, life happened too. It was SHIT, it still is. I never thought that apart from situations in the like of long distance relationships or toxic partners, I’d ever feel out of emotion for a person due to issues not exactly their fault. I’m embarrassed to say that I can’t quite reveal my reasons for just yearning to end this so called relationship because it genuinely would paint a poor picture of myself. I’ve gone back and forth with myself on whether my reasoning is anyway valid to ending this and I believe in the midst of it all, I stopped feeling so strongly for him and now all that’s left is some form of dull care. The kind of care that in time fizzles out.
You might be wondering why I’ve not ended it yet. I question myself over it too. I realized that I had banked so much hope for this working out, now it just feels like a failure I don’t know how to let go of. A dead heart that I’m still trying to resuscitate. It leaves a bad taste in my tongue just having to admit that even despite thinking it was God sent, it still didn’t work out. Maybe that’s where I went wrong, I misplaced God’s unanswered prayers for one that was entirely my doing. So here I am, trying to work out how to let go of an already sank ship. In the time I’ve had to ponder over how to let go, I came to terms with the fact that I’ve grown scared. I’d secretly held out hope that it was finally no longer going to be lonely for me anymore, that I’d not have to go through life as a lone sailor. I was undoubtedly overjoyed when we started, I knew he’d slay through the thicket and climb over my walls, past the monsters both in and out of my head and through the tight locked door where I stood, ready to quit being alone. It sounds selfish, that the only thing keeping us from absolute disintegration is my fear of being alone. He undoubtedly deserves better than that. I believe in leaving things on a clean slate, I’ve never been one to carry a grudge, at least when it comes to boyfriends turn exs. My poor soul can’t stand to have someone mad at me, it’s a terrible perk. I’m aware that I’m gonna have to sever the ties, regardless of my fears. It’s all I can do to hope I will find contentment within myself and being by myself.
So yeah, with finality in my heart and my mind made up, I know I need to end this. Our so called love was virtual, it spoke and felt volumes of what we wished we would have been. Promises were made, deep words were thrown around in hope that we’d be together in an unbreakable bond. It’s also been terrifying to think of going back on my promises, promises that shouldn’t have been made at all now that I’m no longer under the haze of clouded infatuation. Truthfully a lesson to be learned not to throw around words like ‘need you‘ and ‘can’t survive without…’ around all willy nilly because as of weeks ago, neither of us could keep to our promises of need or survival for each other. The distance between us hasn’t entirely severed my affection for us, for the the short time we got to share whatever we did. I likely still hope, even against my better judgement that maybe just maybe if I’d have the soul to wait, we’d still work something out. But I need to make this final first before I can jump into anything else. It’s all I can do, to hope that it makes sense to him why I am doing this. I can’t speak for where his mind or heart lies in all this but I can hope that it at least makes a tiny bit of sense as to why this is our possible best shot. I will miss what we could have had. I’ll hurt, that’s for sure.
To be truthfully honest, I am summing up courage and will to put my current thoughts out here. I’ve kept repeating to myself that maybe it’s a bit too early to be expressing what I’m about to write out to the world but what the hell, it’s sorta now or never. It’s in the same concept of how I view loving someone and when is it more than just love…when is it the right time to admit not just to self but to others that you are feeling in love. Stereotypically, I’ve come to the acknowledgement that I affiliate love to a period of time. It always has seemed absurd that people could bring themselves to believe that in just a couple of months of knowing someone and exchanging vulnerabilities, one could peg themselves into thinking that they were in love with the person to whom they were getting to know. It was more absurd to me if I mentioned to a friend that I was talking to someone new and their first question would be whether I love the guy… It just doesn’t seem possible to feel such intensity in such a short manner of time. Though, maybe I am wrong because I’m beginning to see that what might have been and felt impossible and beyond absurd to me, is slowly & steadily changing right before my eyes.
Earlier in the year, in what I’d call my Faith moments, I prayed to God for a boyfriend. I told Him that I wanted someone who’d make me their world and not just a part of it but more so all of it. I was quite serious with my prayer and I was devoted to believing that God would come through. Over time, I fell back into routine where praying just kind of drifted away from my mind (p.s God forgive me) and I completely forgot that I’d been praying for a boyfriend with specifics in check. Now, over near three months later, here I am deliriously happy in a relationship that isn’t even a full two months old. It seems I’ve been breaking a lot of my own ideologies concerning love & falling in love. I’ve always separated the two aspects of love. Even the term caring hasn’t been one I’ve used lightly before, it’s actually what I’ve considered a lot of my past relationships as, them based on care rather than love. Caring to me is showing affection for one’s well-being and maybe due to that limiting factor, I didn’t suffer the intense aggony people seem to feel when they part with their partners. In my previous relationships, I struggled quite a lot to let my walls down and my guard as well. I had boundaries my partners didn’t even know existed. I was well aware I cared for them, for the physical and mental well being but I couldn’t bring myself to involve emotion into that sequence. I cared, but not too much. I let my guard down, but just enough for them to feel my presence. I didn’t love them and I wasn’t in love with them either. Back to the present, something has changed. Things have supposedly become everything emotional. Maybe it’s because, my current significant other showed me his flaws before he could introduce me to the rest of himself. Or maybe it’s because he expressed love for my flaws before he could see the less damaged sides of me. I can’t be certain what among the mirage of things between us has made our relationship special but I can say with certainty that emotions are now the biggest part of our relationship.
On the day we asked each other if we could be each others significant other, I remembered the prayers I had talked to God about giving me a boyfriend. Before then, I was ridden with doubt that this would turn out to be just too good to be true but in that moment when I remembered that I’d prayed for this, every sense of doubt dropped from my shoulders like I weight I had been carrying. I told myself that I’d take that as my sign that God had heard my prayers and He’d given me what I had asked for. A boyfriend who’d show me that my vulnerability to emotion could be something beautiful. That I didn’t need to time myself to how fast I’d care more than I was accustomed to. Now, I kinda do believe that love knows no time frame because it’s early in my relationship but I know for sure that I love him and he has relayed to feeling the same towards me. I’m no longer gonna just put one foot in and the rest of my body out. I definitely do deserve to be loved by someone with the emotional depth of more than a pin cushion and I definitely deserve to express more than just care to someone deserving of more love than my mere words can express.
P.S I’m not too sure if I’ve made sense with this post but hope it’s clear enough to have brought across the point of it all. Love, Dawn.
“ I need you you know, and you need me, it’s just a matter of time before we realize just how much. “
He wants to fall with me. I’m uncertain he’s ready for whatever that might mean, for either of us. He insists I shut up every time I try to tell him that he’s always gonna have an out from me… right after, he insists that if he hurts at the end of it all, it will be on him. He is quite strange but I’ve gotta admit it’s beginning to grow on me. Quite the straight forward boy he is, can quite easily come off as cocky and you know what’s said about cocky boys… Me too, I’m not too certain what they say about cocky boys but I guess there’s gotta be a saying out there somewhere. Back to the straight forward stranger, if I were to be honest, he had me when he had the gall to text me that I needed him. Me who is trying to eliminate the term need from my vocabulary, here he is with the very word I’m trying to uncling myself from. I have never had anyone pack a mean pair of balls like he has approaching me like that. I wasn’t sure if that pick up line has worked for other girls but I was sure not gonna let him know it worked on me. I handed his ass back right to him for I have a reputation to maintain. #noemotion 💪🏾. Curious question though, is playing hard to get a thing that everyone does, girls to be specific and how long should it go for before you burn out of bullets to shoot him down with…? Anyway, this stranger keeps seeming quite different from the typical boy who’s chances of giving in run much higher. I don’t know what to make of it, still treading carefully. I might be a tad bit emotionless in this field but a girl’s gotta still armour herself, just in case you know, he is the one who finally breaks through.
Now I can say this is with utter conviction, this stranger brings out the heavy lain corniness outta me, I’m half the time embarrased by our conversations. Like its beyond cringe worthy if I had to expose it to the world but there’s a minor joy brought about by the corny which makes me happy and giddy, like a little happy girl which I know I’ve not felt with anyone else besides him. I wanted to start this update with the heavy disclaimer that this isn’t a love letter to the said stranger. It’s just a bunch of spitballs to bring clarity to me and my mind towards this boy who promises me the world over and over again, and despite the impossibility of that fact, he always seems to bring out a smile on my face. He and I haven’t met in person and if either of us were normal human beings, we’d have our first meet all planned out but no, he and I intend to surprise each other. Just basic conditions in place but he seems to like walking around with an air of mystery to him. Truth be told, I’m trying to keep up. He’s a dreamer alright, seems to have ‘our‘ time together all planned out to the very last second. I like it kinda, men who thrive on control ease me up a bit … I no longer know what we are doing, he is an enigma right now, maybe he’ll retain it but my attention is definitely drawn…for emphasis, he’s got me picking up his phone calls which many can attest to of how bad I’m at when it comes to picking calls, as a matter of fact, he’s gotten me doing it every nightfall. I sure don’t recognize myself anymore when it comes to him. Here I am making adjustments to myself for a stranger…. but, a little secret, I’m totally okay with the changes he’s bringing out.
Like I said earlier, this isn’t a love letter or anything close. I don’t even think I’m poetic enough to conjure words that resemble those of lovers to each other. We can call this an introduction of my new enigma. I’ve obviously not delved enough for y’all to seriously see why he’s got my attention captive but maybe down the line, I’ll rope y’all in on more about this quite interesting stranger of mine. But for now, just know, a girl just might be smitten. 😅
What now? You’re probably wondering what else about my depressing life I’ve unearthed…and to answer that question, there’s nothing new really. I truly sometimes hate that the best I’ve always got to give to anyone who reads my posts is entirely centered on my depressive life cycle. I truly hate that and I hope it’s a consolation to you knowing that I don’t like always being a Debbie Downer. I find it extremely hard to write anything general based on my life. Like currently, I’ve got a ton of things I could vent about concerning nothing depressive but I have no idea where I’d even start or how I’d express those piled up thoughts & feelings together. I never feel like those thoughts are what trigger my niche for writing. It’s always gotta be something dramatically sad. I guess that’s entirely just what sums up my life…
What now seems like the perfect question right now. For me and for anyone wondering what else this sad’ist has come up with. For me, I’m asking this question cause I very well don’t know what to do now… what’s next. You may be wondering what’s next from what; what next after a long eight months of being in a depressed state. I’ve said it before that it feels a lot like waking up from a hibernation period. So here I am, a month in from a long period of exhausting ‘slumber’ …I’m reeling from quite a few new experiences from the past couple of months, not sure what to do with myself, I’m not as accustomed to feeling normal. Normal for me in this case is everything non suicidal, non chaotic, nothing self harm, non overwhelming… Make no mistake, I’m not complaining about feeling better from all that. It’s a break and I’m glad that I’m not mentally sinking. Though, I’m not delusional enough to think that this feeling will last forever, nah, depression doesn’t work like that just in case you don’t know. It’s taking a break, and just like every break, it eventually comes to an end.
Why does it feel this hard rolling back to this mind space, away from the darkness & turmoil ? I’ve done it before, two years in a row I’ve gone through this. Gone through a space of depression for a couple months and towards the end of the year, I ween off it like waking up from a long exhausting sleep. I expect myself to fall back into routine and tackle life as it comes. I’m no longer depressed after all, right? Then what’s so damn different about this time round? Why I’m I so darn tired, why don’t I like it as much, the aspect of being back to ‘normal’ ? Why is it that assimilating back to my own life is so hard…
..Or maybe, it could be cause I’m having to pick up the pieces of the tarnished person I was in those last eight months. Maybe it’s cause I’m having to deal with the judgement from others around me who seemed to have spent their time better than I did. For sure spending time finding ways to make short change was way better than popping pills & slashing wrist…yeah. Maybe it’s cause of the overwhelming guilt & shame I’m having to feel for not trying hard enough to be a stronger person… Jeez, how hard could it be to get myself out of sadness. I ask myself that every single day too. Pardon me for not acknowledging that struggling mentally is a ‘comfort zone’ which isn’t a good enough reason for why I never tried harder or why I never came up with ways to get myself a little bit of money … I’m ‘sorry’ that I was working on staying alive rather than making pocket change.
Being caught in this rift of shame makes it even harder for me to convince myself into believing that it’s not my fault that those last months were hard for me. That if things had been different, I’d have done more for myself. I already feel conflicted as it about what exactly is wrong with me, I honestly don’t need anyone else pushing it down my throat that I don’t try hard enough.
So here I am, clueless, frustrated and still not good enough for the world. In no place or time do I seem to be doing the right thing so honestly why start now… All I’ve been having all year long is a pity party for dear old me, well guess what, I’m tired of that too. It’s been so tiresome for me to try act normal that I even picked up smoking. I’ve been holding off on saying this so I don’t continue doing everything wrong in my life but guess what, this girl needs to quit caring. I’ve pondered over the thought of smoking cigarettes for a while now actually, I’d thought I’d replace ripping open my wrist with a more calmer, less bloody and more slower towards death kind of way. Best part about it, I like it. Couldn’t wait to simply admit that but truthfully speaking, that shit is so relaxing, makes me feel like a pretty butterfly.. Maybe not pretty, more like a floating butterfly. Been told that it’s addictive and I see why. I’ve smoked pot before but it doesn’t really do much for me besides make me loopy. With a cigarette, I’m just mild. I’ve never had a poison before, but I think I might just have found myself one. I’ll actually keep you posted on how smoking is going for me. I’ve not had something excite me in a long while and this does.